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Legs exercises

158 exercises targeting the legs, with the equipment needed for each.

• Back Squat Legs · Barbell
• Leg Press Legs · Machine
• Lunge Legs · Dumbbells, Bodyweight
• Romanian Deadlift Legs · Barbell, Dumbbells
• Standing Calf Raise Legs · Machine, Dumbbells
• Front Squat Legs · Barbell
• Hack Squat Legs · Machine
• Leg Extension Legs · Machine
• Bulgarian Split Squat Legs · Dumbbells
• Goblet Squat Legs · Kettlebell
• Seated Calf Raise Legs · Machine
• Step-Up Legs · Dumbbells
• Smith Machine Squat Legs · Smith Machine
• Hip Adductor Machine Legs · Machine
• Hip Abductor Machine Legs · Machine
• Seated Leg Curl Legs · Machine
• Nordic Hamstring Curl Legs · Bodyweight
• Calf Press Legs · Machine
• Sissy Squat Legs · Bodyweight
• Single-Leg Press Legs · Machine
• Pendulum Squat Legs · Machine
• Belt Squat Legs · Machine
• Walking Lunge Legs · Dumbbells
• Reverse Lunge Legs · Dumbbells
• Curtsy Lunge Legs · Dumbbells
• Donkey Calf Raise Legs · Machine
• Zercher Squat Legs · Barbell
• Box Squat Legs · Barbell
• V-Squat Legs · Machine
• Lying Leg Curl Legs · Machine
• Vertical Leg Press Legs · Machine
• Hip Flexion Machine Legs · Machine
• Cable Hip Abduction Legs · Cables
• Cable Hip Adduction Legs · Cables
• Trap Bar Deadlift Legs · Barbell
• Standing Leg Curl Legs · Machine
• Cossack Squat Legs · Bodyweight
• Smith Machine Bulgarian Split Squat Legs · Smith Machine
• Hammer Strength Linear Leg Press Legs · Machine
• Hammer Strength Iso-Lateral Leg Press Legs · Machine
• Hammer Strength Iso-Lateral Horizontal Leg Press Legs · Machine
• Hammer Strength Linear Hack Press Legs · Machine
• Hammer Strength V-Squat Legs · Machine
• Hammer Strength Iso-Lateral Leg Extension Legs · Machine
• Hammer Strength Iso-Lateral Leg Curl Legs · Machine
• Hammer Strength Iso-Lateral Kneeling Leg Curl Legs · Machine
• Hammer Strength Plate-Loaded Seated Calf Legs · Machine
• Hammer Strength Plate-Loaded Standing Calf Legs · Machine
• Hammer Strength Ground Base Squat / Lunge Legs · Machine
• Hammer Strength Select Leg Press Legs · Machine
• Hammer Strength Select Leg Extension Legs · Machine
• Hammer Strength Select Leg Curl Legs · Machine
• Technogym Selection Leg Press Legs · Machine
• Technogym Selection Leg Extension Legs · Machine
• Technogym Selection Leg Curl Legs · Machine
• Technogym Selection Lying Leg Curl Legs · Machine
• Technogym Selection Adductor Legs · Machine
• Technogym Selection Calf Legs · Machine
• Technogym Pure Strength Leg Press Legs · Machine
• Technogym Pure Strength Hack Squat Legs · Machine
• Technogym Pure Strength Squat Legs · Machine
• Technogym Pure Strength Leg Extension Legs · Machine
• Technogym Pure Strength Leg Curl Legs · Machine
• Technogym Pure Strength Seated Calf Legs · Machine
• Matrix Ultra Leg Press Legs · Machine
• Matrix Ultra Leg Extension Legs · Machine
• Matrix Ultra Prone Leg Curl Legs · Machine
• Matrix Ultra Seated Leg Curl Legs · Machine
• Matrix Ultra Seated Calf Legs · Machine
• Matrix Magnum Angled Leg Press Legs · Machine
• Matrix Magnum Hack Squat Legs · Machine
• Matrix Magnum Leg Extension Legs · Machine
• Matrix Magnum Leg Curl Legs · Machine
• Matrix Magnum Seated Calf Legs · Machine
• Gym80 Sygnum 45° Leg Press Legs · Machine
• Gym80 Sygnum Leg Extension Legs · Machine
• Gym80 Sygnum Seated Leg Curl Legs · Machine
• Gym80 Sygnum Lying Leg Curl Legs · Machine
• Gym80 Sygnum Adductor Legs · Machine
• Gym80 Sygnum Standing Calf Legs · Machine
• Gym80 Pure Kraft Pendulum Squat Legs · Machine
• Gym80 Pure Kraft Hack Squat Legs · Machine
• Gym80 Pure Kraft Belt Squat Legs · Machine
• Life Fitness Signature Leg Press Legs · Machine
• Life Fitness Signature Leg Extension Legs · Machine
• Life Fitness Signature Seated Leg Curl Legs · Machine
• Life Fitness Signature Calf Extension Legs · Machine
• Cybex Eagle NX Leg Press Legs · Machine
• Cybex Eagle NX Leg Extension Legs · Machine
• Cybex Eagle NX Leg Curl Legs · Machine
• Cybex Eagle NX Prone Leg Curl Legs · Machine
• Cybex Eagle NX Calf Legs · Machine
• Panatta Leg Press 45° Legs · Machine
• Panatta Hack Squat Legs · Machine
• Panatta Super Squat Legs · Machine
• Panatta Pendulum Squat Legs · Machine
• Panatta Leg Extension Legs · Machine
• Panatta Seated Leg Curl Legs · Machine
• Panatta Standing Calf Legs · Machine
• Nautilus Inspiration Leg Press Legs · Machine
• Nautilus Inspiration Leg Extension Legs · Machine
• Nautilus Inspiration Leg Curl Legs · Machine
• Hammer Strength Ground Base Squat High Pull Legs · Machine
• Hammer Strength MTS Iso-Lateral Leg Press Legs · Machine
• Hammer Strength MTS Iso-Lateral Leg Extension Legs · Machine
• Hammer Strength MTS Iso-Lateral Kneeling Leg Curl Legs · Machine
• Hammer Strength Select Seated Leg Curl Legs · Machine
• Technogym Pure Strength Standing Calf Legs · Machine
• Technogym Element+ Leg Press Legs · Machine
• Technogym Element+ Leg Extension Legs · Machine
• Technogym Element+ Leg Curl Legs · Machine
• Technogym Element+ Adductor Legs · Machine
• Matrix Ultra Hip Adductor Legs · Machine
• Matrix Magnum Standing Calf Legs · Machine
• Matrix Magnum Squat / Lunge Legs · Machine
• Matrix Versa Leg Press Legs · Machine
• Matrix Versa Leg Extension Legs · Machine
• Matrix Versa Seated Leg Curl Legs · Machine
• Gym80 Sygnum Seated Calf Legs · Machine
• Gym80 Sygnum Seated Leg Press Legs · Machine
• Gym80 Sygnum Standing Leg Curl Legs · Machine
• Gym80 Pure Kraft Leg Press Legs · Machine
• Gym80 Pure Kraft Leg Extension Legs · Machine
• Gym80 Pure Kraft Leg Curl Legs · Machine
• Gym80 Pure Kraft Standing Calf Legs · Machine
• Life Fitness Signature Prone Leg Curl Legs · Machine
• Life Fitness Signature Seated Calf Legs · Machine
• Life Fitness Signature Plate-Loaded Leg Press Legs · Machine
• Life Fitness Signature Plate-Loaded Hack Squat Legs · Machine
• Life Fitness Signature Plate-Loaded Squat / Lunge Legs · Machine
• Life Fitness Signature Plate-Loaded Seated Calf Legs · Machine
• Life Fitness Signature Plate-Loaded Standing Calf Legs · Machine
• Cybex Eagle NX Hip Adduction Legs · Machine
• Cybex Plate Loaded Leg Press Legs · Machine
• Cybex Plate Loaded Squat Press Legs · Machine
• Cybex VR3 Leg Press Legs · Machine
• Cybex VR3 Leg Extension Legs · Machine
• Cybex VR3 Leg Curl Legs · Machine
• Panatta Horizontal Leg Press Legs · Machine
• Panatta Vertical Leg Press Legs · Machine
• Panatta Prone Leg Curl Legs · Machine
• Panatta Standing Leg Curl Legs · Machine
• Panatta Adductor Machine Legs · Machine
• Panatta Seated Calf Legs · Machine
• Nautilus Plate Loaded Leg Press Legs · Machine
• Precor Vitality Leg Press Legs · Machine
• Precor Vitality Leg Extension Legs · Machine
• Precor Vitality Seated Leg Curl Legs · Machine
• Precor Vitality Calf Extension Legs · Machine
• Precor Discovery Plate Loaded Angled Leg Press Legs · Machine
• Precor Discovery Plate Loaded Hack Squat Legs · Machine
• Precor Discovery Plate Loaded Squat Legs · Machine
• Precor Discovery Plate Loaded Calf Raise Legs · Machine
• Hoist ROC-IT Leg Press Legs · Machine
• Hoist ROC-IT Leg Extension Legs · Machine
• Hoist ROC-IT Seated Leg Curl Legs · Machine
• Hoist ROC-IT Calf Raise Legs · Machine
• Hoist RPL Leg Press Legs · Machine

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