Built for measurable progress
Live records
Every completed set is compared with your best (estimated 1RM, Epley formula). A new record is flagged immediately, then confirmed at the end of the workout.
AI coach & weekly review
The coach reads your week — sessions, records, volume per muscle — and gives you two or three concrete priorities for the next one.
Muscle analysis
Weekly sets per muscle group (MEV / MAV / MRV landmarks with Premium), plus push / pull / legs balance.
Programs
Ready-made splits (Full Body, PPL, Upper/Lower, 5×5), manual builder, or an AI program fitted to your goal, level and equipment. Share any program with a link.
Running, cycling & nutrition
GPS runs and rides, running plans, food log with barcode scan, calorie and macro targets.
Friends & streaks
Training streak, challenges, gym groups, leaderboards, monthly and yearly recaps you can share.
All features → Training guides →
Learn more
- A free workout tracker app
- The AI workout coach
- The workout log
- AI-generated workout plans
- Free calculators (1RM, calories and macros)
- Exercise library
Start today.
Free, no credit card. Your data stays yours: full export at any time.