Personalized program

An AI-generated workout plan, built around you

Tell PrimeFeat your goal, level, equipment and how many days you can train: the AI builds a complete program with workouts, exercises, sets and reps, which you can then edit freely.

Start for free → Download on the App Store

How it works

Set your goal (muscle, strength, weight loss, endurance), your level and your equipment: full gym, dumbbells at home, bodyweight…
Pick your training days.
The AI builds your workouts from a library of more than 650 exercises, with volume fitted to your level.
Adjust anything, then follow your program workout by workout; your progress feeds your weekly review.

Without AI too

Prefer a classic split? Five ready-made programs install in one tap, for free: full body, push / pull / legs, upper / lower, 5×5 strength and dumbbells at home. You can also build your own program by hand and share it with a link.

To get started: the push / pull / legs program for beginners and training volume per muscle.

FAQ

How does the AI build my program?

From your goal (muscle, strength, weight loss, endurance), your level, your available equipment and how many days you can train, using a library of more than 650 exercises.

Can I edit the generated program?

Yes, entirely: reorder exercises, build supersets, swap a movement for an equivalent or adjust sets and reps.

Is AI program generation free?

Your first AI-generated program is free. Regenerating it, creating more or having the coach adjust it is part of Premium. For free you also get 5 ready-made programs (full body, push / pull / legs, upper / lower, 5×5 strength, dumbbells at home) and the manual program builder.

What about a running plan?

PrimeFeat also generates running training plans and tracks your runs with GPS.