Every set counts.
We measure it.

Every set, measured.

Enter weight and reps for each set. The app shows your previous performance on the exercise, computes the tonnage (weight × reps) and flags a new personal record automatically. The rest timer starts after each set and keeps running when the screen locks.

Warm-up sets, drop sets, supersets, RPE, plate calculator: it is all there without making logging slower.

Ready-made, or generated by AI.

Five classic splits (Full Body, Push/Pull/Legs, Upper/Lower, 5×5 Strength, dumbbells at home) install in one tap, with every session visible before you confirm. Then edit anything: reorder, build supersets, swap a movement for an equivalent that trains the same muscle.

Or let the AI build yours from your goal, level, equipment and a library of more than 650 exercises. Share any program with a link.

A real answer, not a link to an article.

The coach knows your profile and recent performance — technique, nutrition, recovery, progression. Every week it also writes a proactive review: strengths, priorities and concrete actions, based on your signals (consistency, plateaus, volume, records, weight trend). Nothing is sent to the AI before you agree.