Machine exercises
455 exercises you can do with: machine.
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Lat Pulldown
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Seated Cable Row
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Leg Press
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Standing Calf Raise
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Pec Deck
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Hack Squat
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Leg Extension
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Seated Calf Raise
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Chest Press Machine
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Machine Row
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Assisted Pull-Up
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Reverse Pec Deck
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Shoulder Press Machine
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Lateral Raise Machine
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Dip Machine
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Hip Adductor Machine
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Hip Abductor Machine
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Seated Leg Curl
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Calf Press
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Single-Leg Press
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Treadmill Run
- Rowing Machine
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Stationary Bike
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Elliptical
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Stairmaster
- Ski Erg
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Assault Bike
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Incline Chest Press Machine
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Decline Chest Press Machine
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Back Extension Machine
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Plate Front Raise
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Machine Biceps Curl
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Triceps Extension Machine
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Pendulum Squat
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Belt Squat
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Donkey Calf Raise
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V-Squat
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Lying Leg Curl
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Ab Crunch Machine
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Rotary Torso Machine
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Captain's Chair Leg Raise
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Hyperextension
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Sled Push
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Hip Thrust Machine
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Reverse Hyperextension
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Glute-Ham Raise
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Glute Kickback Machine
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Vertical Leg Press
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Preacher Curl Machine
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Hip Flexion Machine
- Treadmill Walk
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Standing Leg Curl
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Sled Pull
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Yoke Carry
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Backward Sled Drag
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Tire Flip
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GHD Sit-Up
- Hammer Strength Iso-Lateral Bench Press
- Hammer Strength Iso-Lateral Incline Press
- Hammer Strength Iso-Lateral Super Incline Press
- Hammer Strength Iso-Lateral Decline Press
- Hammer Strength Iso-Lateral Wide Chest
- Hammer Strength Plate-Loaded Chest / Back
- Hammer Strength Iso-Lateral Shoulder Press
- Hammer Strength Iso-Lateral Front Military Press
- Hammer Strength Iso-Lateral Row
- Hammer Strength Iso-Lateral High Row
- Hammer Strength Iso-Lateral Low Row
- Hammer Strength Iso-Lateral D.Y. Row
- Hammer Strength Iso-Lateral Front Lat Pulldown
- Hammer Strength Iso-Lateral Wide Pulldown
- Hammer Strength Plate-Loaded Pullover
- Hammer Strength Plate-Loaded Shrug
- Hammer Strength Plate-Loaded Deadlift / Shrug
- Hammer Strength Plate-Loaded Seated Biceps
- Hammer Strength Iso-Lateral Triceps Extension
- Hammer Strength Plate-Loaded Seated Dip
- Hammer Strength Linear Leg Press
- Hammer Strength Iso-Lateral Leg Press
- Hammer Strength Iso-Lateral Horizontal Leg Press
- Hammer Strength Linear Hack Press
- Hammer Strength V-Squat
- Hammer Strength Iso-Lateral Leg Extension
- Hammer Strength Iso-Lateral Leg Curl
- Hammer Strength Iso-Lateral Kneeling Leg Curl
- Hammer Strength Plate-Loaded Glute
- Hammer Strength Plate-Loaded Hip Thrust
- Hammer Strength Plate-Loaded Seated Calf
- Hammer Strength Plate-Loaded Standing Calf
- Hammer Strength Plate-Loaded Abdominal Crunch
- Hammer Strength Ground Base Jammer
- Hammer Strength Ground Base Squat / Lunge
- Hammer Strength Select Chest Press
- Hammer Strength Select Shoulder Press
- Hammer Strength Select Lat Pulldown
- Hammer Strength Select Row
- Hammer Strength Select Pec Fly / Rear Delt
- Hammer Strength Select Leg Press
- Hammer Strength Select Leg Extension
- Hammer Strength Select Leg Curl
- Hammer Strength Select Hip Abduction / Adduction
- Technogym Selection Chest Press
- Technogym Selection Incline Chest Press
- Technogym Selection Pectoral
- Technogym Selection Shoulder Press
- Technogym Selection Delts Machine
- Technogym Selection Rear Delt
- Technogym Selection Vertical Traction
- Technogym Selection Lat Machine
- Technogym Selection Low Row
- Technogym Selection Upper Back
- Technogym Selection Arm Curl
- Technogym Selection Arm Extension
- Technogym Selection Leg Press
- Technogym Selection Leg Extension
- Technogym Selection Leg Curl
- Technogym Selection Lying Leg Curl
- Technogym Selection Abductor
- Technogym Selection Adductor
- Technogym Selection Glute
- Technogym Selection Multi Hip
- Technogym Selection Lower Back
- Technogym Selection Abdominal Crunch
- Technogym Selection Rotary Torso
- Technogym Selection Calf
- Technogym Pure Strength Chest Press
- Technogym Pure Strength Incline Chest Press
- Technogym Pure Strength Shoulder Press
- Technogym Pure Strength Lat Pulldown
- Technogym Pure Strength Low Row
- Technogym Pure Strength Leg Press
- Technogym Pure Strength Hack Squat
- Technogym Pure Strength Squat
- Technogym Pure Strength Leg Extension
- Technogym Pure Strength Leg Curl
- Technogym Pure Strength Seated Calf
- Matrix Ultra Chest Press
- Matrix Ultra Incline Press
- Matrix Ultra Converging Shoulder Press
- Matrix Ultra Diverging Lat Pulldown
- Matrix Ultra Diverging Seated Row
- Matrix Ultra Pec Fly / Rear Delt
- Matrix Ultra Biceps Curl
- Matrix Ultra Triceps Extension
- Matrix Ultra Leg Press
- Matrix Ultra Leg Extension
- Matrix Ultra Prone Leg Curl
- Matrix Ultra Seated Leg Curl
- Matrix Ultra Hip Abductor / Adductor
- Matrix Ultra Glute Trainer
- Matrix Ultra Abdominal Crunch
- Matrix Ultra Rotary Torso
- Matrix Ultra Back Extension
- Matrix Ultra Seated Calf
- Matrix Magnum Iso-Lateral Chest Press
- Matrix Magnum Iso-Lateral Incline Press
- Matrix Magnum Iso-Lateral Shoulder Press
- Matrix Magnum Iso-Lateral Row
- Matrix Magnum Iso-Lateral High Row
- Matrix Magnum Iso-Lateral Low Row
- Matrix Magnum Iso-Lateral Pulldown
- Matrix Magnum Angled Leg Press
- Matrix Magnum Hack Squat
- Matrix Magnum Leg Extension
- Matrix Magnum Leg Curl
- Matrix Magnum Seated Calf
- Gym80 Sygnum Chest Press
- Gym80 Sygnum Incline Chest Press
- Gym80 Sygnum Butterfly
- Gym80 Sygnum Shoulder Press
- Gym80 Sygnum Lateral Raise
- Gym80 Sygnum Reverse Butterfly
- Gym80 Sygnum Lat Pulldown
- Gym80 Sygnum Rowing
- Gym80 Sygnum Dual Seated Row
- Gym80 Sygnum Biceps Curl
- Gym80 Sygnum Triceps Press
- Gym80 Sygnum 45° Leg Press
- Gym80 Sygnum Leg Extension
- Gym80 Sygnum Seated Leg Curl
- Gym80 Sygnum Lying Leg Curl
- Gym80 Sygnum Abductor
- Gym80 Sygnum Adductor
- Gym80 Sygnum Glute
- Gym80 Sygnum Standing Calf
- Gym80 Sygnum Abdominal Crunch
- Gym80 Sygnum Back Extension
- Gym80 Pure Kraft Pendulum Squat
- Gym80 Pure Kraft Hack Squat
- Gym80 Pure Kraft Hip Thrust
- Gym80 Pure Kraft Belt Squat
- Gym80 Pure Kraft Chest Press
- Gym80 Pure Kraft Row
- Life Fitness Signature Chest Press
- Life Fitness Signature Incline Chest Press
- Life Fitness Signature Shoulder Press
- Life Fitness Signature Pec Fly / Rear Delt
- Life Fitness Signature Lat Pulldown
- Life Fitness Signature Row
- Life Fitness Signature Biceps Curl
- Life Fitness Signature Triceps Press
- Life Fitness Signature Leg Press
- Life Fitness Signature Leg Extension
- Life Fitness Signature Seated Leg Curl
- Life Fitness Signature Hip Abductor / Adductor
- Life Fitness Signature Calf Extension
- Life Fitness Signature Abdominal
- Life Fitness Signature Back Extension
- Life Fitness Insignia Glute
- Life Fitness Signature Assisted Chin / Dip
- Cybex Eagle NX Chest Press
- Cybex Eagle NX Incline Press
- Cybex Eagle NX Overhead Press
- Cybex Eagle NX Pulldown
- Cybex Eagle NX Row
- Cybex Eagle NX Fly / Rear Delt
- Cybex Eagle NX Arm Curl
- Cybex Eagle NX Arm Extension
- Cybex Eagle NX Leg Press
- Cybex Eagle NX Leg Extension
- Cybex Eagle NX Leg Curl
- Cybex Eagle NX Prone Leg Curl
- Cybex Eagle NX Hip Abduction / Adduction
- Cybex Eagle NX Glute
- Cybex Eagle NX Calf
- Cybex Eagle NX Abdominal
- Cybex Eagle NX Torso Rotation
- Cybex Eagle NX Back Extension
- Panatta Chest Press
- Panatta Super Inclined Chest Press
- Panatta Shoulder Press
- Panatta Lat Machine
- Panatta Vertical Row
- Panatta Low Row
- Panatta Pectoral Machine
- Panatta Leg Press 45°
- Panatta Hack Squat
- Panatta Super Squat
- Panatta Pendulum Squat
- Panatta Leg Extension
- Panatta Seated Leg Curl
- Panatta Glute Machine
- Panatta Multi Hip
- Panatta Standing Calf
- Nautilus Inspiration Chest Press
- Nautilus Inspiration Shoulder Press
- Nautilus Inspiration Pulldown
- Nautilus Inspiration Row
- Nautilus Nitro Pullover
- Nautilus Inspiration Leg Press
- Nautilus Inspiration Leg Extension
- Nautilus Inspiration Leg Curl
- Nautilus Inspiration Abdominal
- Hammer Strength Iso-Lateral Horizontal Bench Press
- Hammer Strength Ground Base Combo Incline
- Hammer Strength Ground Base Combo Decline
- Hammer Strength Ground Base Squat High Pull
- Hammer Strength Plate-Loaded Abdominal Oblique Crunch
- Hammer Strength MTS Iso-Lateral Chest Press
- Hammer Strength MTS Iso-Lateral Incline Press
- Hammer Strength MTS Iso-Lateral Decline Press
- Hammer Strength MTS Iso-Lateral Shoulder Press
- Hammer Strength MTS Iso-Lateral Front Pulldown
- Hammer Strength MTS Iso-Lateral High Row
- Hammer Strength MTS Iso-Lateral Row
- Hammer Strength MTS Biceps Curl
- Hammer Strength MTS Triceps Extension
- Hammer Strength MTS Iso-Lateral Leg Press
- Hammer Strength MTS Iso-Lateral Leg Extension
- Hammer Strength MTS Iso-Lateral Kneeling Leg Curl
- Hammer Strength MTS Abdominal Crunch
- Hammer Strength Select Biceps Curl
- Hammer Strength Select Triceps Extension
- Hammer Strength Select Abdominal Crunch
- Hammer Strength Select Back Extension
- Hammer Strength Select Seated Leg Curl
- Technogym Selection Total Abdominal
- Technogym Selection Chin / Dip Assist
- Technogym Pure Strength Wide Chest Press
- Technogym Pure Strength Rear Kick
- Technogym Pure Strength Standing Calf
- Technogym Pure Strength Row
- Technogym Element+ Chest Press
- Technogym Element+ Shoulder Press
- Technogym Element+ Lat Machine
- Technogym Element+ Low Row
- Technogym Element+ Pectoral
- Technogym Element+ Rear Delt
- Technogym Element+ Arm Curl
- Technogym Element+ Arm Extension
- Technogym Element+ Leg Press
- Technogym Element+ Leg Extension
- Technogym Element+ Leg Curl
- Technogym Element+ Abductor
- Technogym Element+ Adductor
- Technogym Element+ Lower Back
- Technogym Element+ Abdominal Crunch
- Technogym Element+ Multi Hip
- Matrix Ultra Lateral Raise
- Matrix Ultra Diverging Low Row
- Matrix Ultra Assisted Chin / Dip
- Matrix Ultra Multi Hip
- Matrix Ultra Hip Adductor
- Matrix Ultra Triceps Press
- Matrix Magnum Iso-Lateral Decline Press
- Matrix Magnum Wide Pulldown
- Matrix Magnum Shrug
- Matrix Magnum Seated Dip
- Matrix Magnum Biceps Curl
- Matrix Magnum Standing Calf
- Matrix Magnum Squat / Lunge
- Matrix Versa Chest Press
- Matrix Versa Shoulder Press
- Matrix Versa Lat Pulldown
- Matrix Versa Seated Row
- Matrix Versa Pec Fly / Rear Delt
- Matrix Versa Biceps Curl
- Matrix Versa Triceps Extension
- Matrix Versa Leg Press
- Matrix Versa Leg Extension
- Matrix Versa Seated Leg Curl
- Matrix Versa Hip Abductor / Adductor
- Matrix Versa Abdominal Crunch
- Matrix Versa Back Extension
- Gym80 Sygnum Seated Calf
- Gym80 Sygnum Dip Machine
- Gym80 Sygnum Pullover
- Gym80 Sygnum Seated Leg Press
- Gym80 Sygnum Standing Leg Curl
- Gym80 Pure Kraft Incline Chest Press
- Gym80 Pure Kraft Shoulder Press
- Gym80 Pure Kraft Lat Pulldown
- Gym80 Pure Kraft Leg Press
- Gym80 Pure Kraft Leg Extension
- Gym80 Pure Kraft Leg Curl
- Gym80 Pure Kraft Reverse Hyper
- Gym80 Pure Kraft Standing Calf
- Life Fitness Signature Lateral Raise
- Life Fitness Signature Torso Rotation
- Life Fitness Signature Prone Leg Curl
- Life Fitness Signature Triceps Extension
- Life Fitness Signature Seated Calf
- Life Fitness Signature Plate-Loaded Chest Press
- Life Fitness Signature Plate-Loaded Incline Press
- Life Fitness Signature Plate-Loaded Shoulder Press
- Life Fitness Signature Plate-Loaded Row
- Life Fitness Signature Plate-Loaded Low Row
- Life Fitness Signature Plate-Loaded High Row
- Life Fitness Signature Plate-Loaded Front Pulldown
- Life Fitness Signature Plate-Loaded Leg Press
- Life Fitness Signature Plate-Loaded Hack Squat
- Life Fitness Signature Plate-Loaded Squat / Lunge
- Life Fitness Signature Plate-Loaded Seated Calf
- Life Fitness Signature Plate-Loaded Standing Calf
- Life Fitness Signature Plate-Loaded Deadlift / Shrug
- Life Fitness Signature Plate-Loaded Preacher Curl
- Life Fitness Signature Plate-Loaded Seated Dip
- Cybex Eagle NX Lateral Raise
- Cybex Eagle NX Chin / Dip Assist
- Cybex Eagle NX Multi Hip
- Cybex Eagle NX Hip Adduction
- Cybex Plate Loaded Chest Press
- Cybex Plate Loaded Incline Press
- Cybex Plate Loaded Shoulder Press
- Cybex Plate Loaded Pulldown
- Cybex Plate Loaded Row
- Cybex Plate Loaded Leg Press
- Cybex Plate Loaded Squat Press
- Cybex VR3 Chest Press
- Cybex VR3 Overhead Press
- Cybex VR3 Pull Down
- Cybex VR3 Row
- Cybex VR3 Fly / Rear Delt
- Cybex VR3 Arm Curl
- Cybex VR3 Arm Extension
- Cybex VR3 Leg Press
- Cybex VR3 Leg Extension
- Cybex VR3 Leg Curl
- Cybex VR3 Abdominal
- Panatta Super Rowing
- Panatta Super Delts
- Panatta Horizontal Leg Press
- Panatta Vertical Leg Press
- Panatta Prone Leg Curl
- Panatta Standing Leg Curl
- Panatta Abductor Machine
- Panatta Adductor Machine
- Panatta Seated Calf
- Panatta Biceps Machine
- Panatta Triceps Machine
- Panatta Seated Dip Machine
- Panatta Crunch Machine
- Panatta Rotary Torso
- Panatta Lower Back Machine
- Panatta Pullover Machine
- Panatta Hip Thrust Machine
- Nautilus Inspiration Pec Fly / Rear Delt
- Nautilus Inspiration Lateral Raise
- Nautilus Inspiration Biceps Curl
- Nautilus Inspiration Triceps Press
- Nautilus Inspiration Hip Abduction / Adduction
- Nautilus Inspiration Lower Back
- Nautilus Glute Drive
- Nautilus Plate Loaded Chest Press
- Nautilus Plate Loaded Incline Press
- Nautilus Plate Loaded Shoulder Press
- Nautilus Plate Loaded Row
- Nautilus Plate Loaded High Row
- Nautilus Plate Loaded Low Row
- Nautilus Plate Loaded Pulldown
- Nautilus Plate Loaded Leg Press
- Precor Vitality Chest Press
- Precor Vitality Shoulder Press
- Precor Vitality Pulldown
- Precor Vitality Seated Row
- Precor Vitality Fly / Rear Delt
- Precor Vitality Biceps Curl
- Precor Vitality Triceps Extension
- Precor Vitality Leg Press
- Precor Vitality Leg Extension
- Precor Vitality Seated Leg Curl
- Precor Vitality Inner / Outer Thigh
- Precor Vitality Abdominal
- Precor Vitality Back Extension
- Precor Vitality Calf Extension
- Precor Vitality Assisted Dip / Chin
- Precor Discovery Plate Loaded Incline Press
- Precor Discovery Plate Loaded Shoulder Press
- Precor Discovery Plate Loaded Pulldown
- Precor Discovery Plate Loaded Row
- Precor Discovery Plate Loaded Angled Leg Press
- Precor Discovery Plate Loaded Hack Squat
- Precor Discovery Plate Loaded Squat
- Precor Discovery Plate Loaded Calf Raise
- Hoist ROC-IT Chest Press
- Hoist ROC-IT Shoulder Press
- Hoist ROC-IT Lat Pulldown
- Hoist ROC-IT Mid Row
- Hoist ROC-IT Pec Fly / Rear Delt
- Hoist ROC-IT Lateral Raise
- Hoist ROC-IT Biceps Curl
- Hoist ROC-IT Triceps Extension
- Hoist ROC-IT Leg Press
- Hoist ROC-IT Leg Extension
- Hoist ROC-IT Seated Leg Curl
- Hoist ROC-IT Inner / Outer Thigh
- Hoist ROC-IT Abdominals
- Hoist ROC-IT Back Extension
- Hoist ROC-IT Calf Raise
- Hoist RPL Chest Press
- Hoist RPL Incline Press
- Hoist RPL Shoulder Press
- Hoist RPL Pulldown
- Hoist RPL Row
- Hoist RPL Leg Press