Exercise library · Arms

Triceps Extension Machine: machines by brand

17 machines PrimeFeat knows for the Triceps Extension Machine movement, from Hammer Strength, Matrix, Cybex, Life Fitness, Technogym, Gym80, Hoist, Nautilus, Panatta, Precor.

A seated elbow extension with the arms braced: it isolates the triceps. Depending on the model you push down, forward or overhead. Line up your elbow with the machine’s pivot.

The movement : Triceps Extension Machine

Machines for this movement

Hammer Strength

Matrix

Cybex

Life Fitness

Technogym

Gym80

Hoist

Nautilus

Panatta

Precor

Why track your exact machine

Two machines for the same movement do not load the same way: seat angle, lever arm, weight of the empty arms. 40 kg on one machine is not 40 kg on another. In PrimeFeat you pick the movement, then your machine once (or type its name if it is not listed): your last performance, the suggested next load and your record are kept machine by machine.


Log your triceps extension machine machine in PrimeFeat and track your progress on it, set after set.

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