Machine Row: machines by brand
38 machines PrimeFeat knows for the Machine Row movement, from Hammer Strength, Matrix, Life Fitness, Nautilus, Technogym, Cybex, Gym80, Panatta, Hoist, Precor.
A chest-supported seated row: your torso is braced, so the back works without loading the lower back. It is the largest family in the library: high rows, low rows, neutral or wide grips, iso-lateral plate-loaded or cable models. The pulling angle shifts the focus between the upper back and the lats.
Machines for this movement
Hammer Strength
- Iso-Lateral D.Y. Row
- Iso-Lateral Row
- MTS Iso-Lateral Row
- Select Row
- Iso-Lateral Low Row
- Iso-Lateral High Row
- MTS Iso-Lateral High Row
Matrix
- Magnum Iso-Lateral Row
- Ultra Diverging Seated Row
- Versa Seated Row
- Magnum Iso-Lateral Low Row
- Ultra Diverging Low Row
- Magnum Iso-Lateral High Row
Life Fitness
- Signature Plate-Loaded Row · plate-loaded
- Signature Row
- Signature Plate-Loaded Low Row · plate-loaded
- Signature Plate-Loaded High Row · plate-loaded
Nautilus
- Inspiration Row
- Plate Loaded Row · plate-loaded
- Plate Loaded Low Row · plate-loaded
- Plate Loaded High Row · plate-loaded
Technogym
- Pure Strength Row
- Element+ Low Row
- Pure Strength Low Row
- Selection Low Row
Cybex
- Eagle NX Row
- Plate Loaded Row · plate-loaded
- VR3 Row
Gym80
- Pure Kraft Row
- Sygnum Rowing
- Sygnum Dual Seated Row
Panatta
- Super Rowing
- Low Row
- Vertical Row
Hoist
- ROC-IT Mid Row
- RPL Row
Precor
- Discovery Plate Loaded Row · plate-loaded
- Vitality Seated Row
Why track your exact machine
Two machines for the same movement do not load the same way: seat angle, lever arm, weight of the empty arms. 40 kg on one machine is not 40 kg on another. In PrimeFeat you pick the movement, then your machine once (or type its name if it is not listed): your last performance, the suggested next load and your record are kept machine by machine.
Log your machine row machine in PrimeFeat and track your progress on it, set after set.