Lateral Raise Machine: machines by brand
8 machines PrimeFeat knows for the Lateral Raise Machine movement, from Cybex, Gym80, Hoist, Life Fitness, Matrix, Nautilus, Panatta, Technogym.
A seated lateral raise with the arms guided at the elbow: it isolates the side delts with a more even tension than dumbbells. Line up your shoulder with the machine’s pivot.
Machines for this movement
Cybex
- Eagle NX Lateral Raise
Gym80
- Sygnum Lateral Raise
Hoist
- ROC-IT Lateral Raise
Life Fitness
- Signature Lateral Raise
Matrix
- Ultra Lateral Raise
Nautilus
- Inspiration Lateral Raise
Panatta
- Super Delts
Technogym
- Selection Delts Machine
Why track your exact machine
Two machines for the same movement do not load the same way: seat angle, lever arm, weight of the empty arms. 40 kg on one machine is not 40 kg on another. In PrimeFeat you pick the movement, then your machine once (or type its name if it is not listed): your last performance, the suggested next load and your record are kept machine by machine.
Log your lateral raise machine machine in PrimeFeat and track your progress on it, set after set.