Hip Abductor Machine: machines by brand
12 machines PrimeFeat knows for the Hip Abductor Machine movement, from Matrix, Technogym, Cybex, Gym80, Hammer Strength, Hoist, Life Fitness, Nautilus, Panatta, Precor.
Pushing the thighs apart while seated: it targets the gluteus medius and minimus. Many models do both abduction and adduction on the same machine by changing the pad position.
The movement : Hip Abductor Machine
Machines for this movement
Matrix
- Ultra Hip Abductor / Adductor
- Versa Hip Abductor / Adductor
Technogym
- Element+ Abductor
- Selection Abductor
Cybex
- Eagle NX Hip Abduction / Adduction
Gym80
- Sygnum Abductor
Hammer Strength
- Select Hip Abduction / Adduction
Hoist
- ROC-IT Inner / Outer Thigh
Life Fitness
- Signature Hip Abductor / Adductor
Nautilus
- Inspiration Hip Abduction / Adduction
Panatta
- Abductor Machine
Precor
- Vitality Inner / Outer Thigh
Why track your exact machine
Two machines for the same movement do not load the same way: seat angle, lever arm, weight of the empty arms. 40 kg on one machine is not 40 kg on another. In PrimeFeat you pick the movement, then your machine once (or type its name if it is not listed): your last performance, the suggested next load and your record are kept machine by machine.
Log your hip abductor machine machine in PrimeFeat and track your progress on it, set after set.