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CrossFit exercises

22 exercises targeting the crossfit, with the equipment needed for each.

• Thruster CrossFit · Barbell, Dumbbells
• Clean and Jerk CrossFit · Barbell
• Snatch CrossFit · Barbell
• Push Press CrossFit · Barbell
• Push Jerk CrossFit · Barbell
• Overhead Squat CrossFit · Barbell
• Double-Unders CrossFit · Bodyweight
• Toes-to-Bar CrossFit · Bodyweight
• Rope Climb CrossFit · Bodyweight
• Handstand Push-Up CrossFit · Bodyweight
• Muscle-Up CrossFit · Bodyweight
• Devil Press CrossFit · Dumbbells
• Sumo Deadlift High Pull CrossFit · Barbell, Kettlebell
• Kipping Pull-Up CrossFit · Bodyweight
• Pistol Squat CrossFit · Bodyweight
• Ring Dip CrossFit · Bodyweight
• Turkish Get-Up CrossFit · Kettlebell
• Hang Power Clean CrossFit · Barbell
• Power Snatch CrossFit · Barbell
• Box Jump Over CrossFit · Bodyweight
• GHD Sit-Up CrossFit · Machine
• Wall Walk CrossFit · Bodyweight

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