Exercise library · Arms

Machine Biceps Curl: machines by brand

16 machines PrimeFeat knows for the Machine Biceps Curl movement, from Hammer Strength, Matrix, Cybex, Technogym, Gym80, Hoist, Life Fitness, Nautilus, Panatta, Precor.

A seated curl with the arms on a pad: the elbow stays fixed, which isolates the biceps. Line up the machine’s pivot with your elbow; the resistance curve (the cam) differs from one brand to another.

The movement : Machine Biceps Curl

Machines for this movement

Hammer Strength

Matrix

Cybex

Technogym

Gym80

Hoist

Life Fitness

Nautilus

Panatta

Precor

Why track your exact machine

Two machines for the same movement do not load the same way: seat angle, lever arm, weight of the empty arms. 40 kg on one machine is not 40 kg on another. In PrimeFeat you pick the movement, then your machine once (or type its name if it is not listed): your last performance, the suggested next load and your record are kept machine by machine.


Log your machine biceps curl machine in PrimeFeat and track your progress on it, set after set.

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